Off-Ice Hockey Training for Explosive Power & Speed
Hockey Training For Power And Speed With VertiMax
VertiMax is the top dry land hockey training equipment to develop explosive leg power that radically improves acceleration and deceleration capabilities on the ice. Hockey requires an excellent combination of strength, speed, power and endurance to be a dominant force on the ice. Conducting hockey drills on VertiMax in your dry land strength training program will dramatically increase explosive leg power and speed endurance to radically elevate game performance from start to finish. Two simple hockey drills 2-3 times a week is all it takes to elevate any hockey player’s performance to the next level.
“The VertiMax is an incredibly diverse piece of hockey training equipment, as it allows you to overload vertical, horizontal, and diagonal movement patterns. We use it consistently throughout the off-season in our dryland training to improve lower body power and reinforce proper movement patterns in our hockey players.”
MS, CSCS, Dir. of A. D., Endeavor Sports Performance Kevin Neeld