Strength training with VertiMax dramatically increases explosive leg power for faster shoots and improved speed on the mat. In just a few short weeks, wrestlers at all competitive levels will see dramatic improvements in explosive power from wrestling training with VertiMax.
How explosive do you want to be? There are hundreds of wrestling drills that can be performed on the VertiMax. Below is a sample list of drills that we recommend to develop a quicker more explosive wrestler. These drills can easily be done in a team training session by rotating your wrestlers in between sets.