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Jay Hyber
Sports Performance Is Changing…For the Better

Athletes are now beginning their journey of building agility, speed,..

Team VertiMax
5 Off-Season Training Mistakes That Are Holding Back Your High School Athletes

Coaches know that off-season training is just as important as the training..

Team VertiMax
Why Focusing on Strength Training in High School Athletes Makes all the Difference

High school athletes can be an inspiring, if frustrating, bunch to work..

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