Run Faster with VertiMax Advanced Speed Training
VertiMax will radically improve your 40 yard dash times and sport specific speed in any direction to give you the speed advantage on any field of play that will separate you from the competition. Speed training is important for any sport. Watch these speed training drills to learn how to run faster.
Also check out How to Run Faster to learn about the evolution and science of running faster. The article also reviews how to run faster for football, basketball, soccer, tennis, hockey and track.
Watch the Linear and Lateral speed training videos above to learn how to run faster using the Vertimax speed training system and methodology that is light years ahead of the competition.