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VertiMax Blog

High School Athletics | How to Connect with your Community

High school athletic programs and its leaders play an important role in the..

VertiMax Raptor | 5 Exercises to Try

VertiMax is changing the way athletes and coaches implement resistance training..

Who Can Use VertiMax Speed Training Equipment?

Acceleration mechanics is an essential element of ground based sports success...

5 Ideas to Grow a Sports Performance Business

"Success isn't always about greatness. It's about consistency. Consistent had..

5 Benefits Of VertiMax Volleyball Team Training

Recently, we had the opportunity to help coach an afternoon practice with a..

Keys To Buying The Right Sports Training Equipment

Whether you’re remodeling your old office into an at-home gym or you're a coach..

Top 20 Isometric Exercises for Static Strength Training

“Isometric exercises increase the target muscle’s time under tension, which is..

The Hidden Battle: Mental Health In Sports

Mental illness is a hidden epidemic - That simple phrase speaks volumes.Since..

How To Improve Agility With Resistance Training Drills

No matter what sport you’re in, you most likely will have to work on your ..

VertiMax V8 & V8 EX: Athletic Development Tools For Your Toolbox

“It’s pretty amazing how much space you can create after you do a couple sets..

5 Habits Of A Successful High School Strength Training Program

Over the past 5 years, I've had the opportunity to visit high school athletic..

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