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Vertical Jump Training

Maximum Vertical Jump Performance With The VertiMax Training System

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Good Enough For Duke Good Enough For You?

The Duke University Blue Devils are an icon in American collegiate sports...

Run Faster in Soccer: A Comprehensive Guide

Speed is an essential component of any sport. However, it's a bit more..

How to Develop the Muscles that Help You Run Faster

Olympic sprinters make running look easy. It’s almost as if they don't have..

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Offseason Basketball Training Featuring Alan Stein

Pro basketball trainer and owner of Stronger Team, Alan Stein, has worked..

Run Faster in Football: Top 7 Training Drills for Explosive Power

The football field is only 100 yards long and 53.33 yards wide. The faster a..

5 Basketball Training Drills to Drastically Improve Your Game

A great portion of training is designed to improve the physical strength..

Best Agility Training Workouts for High-Performance Athletes

Training for agility and explosive speed should be the ultimate goal of an..

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Elastic Bands

VertiMax: Revolutionizing Elastic Exercise Bands & Resistance Band Equipment

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Training Course

VertiMax Pre-Certification Video Course

The following 8 videos are a..

Top Benefits of Agility Training in Sports

Agility is our body’s ability to be fast and nimble while we move, change..

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The Art Of 'VertiMax-Ing' Out

Plateaus. In sports, and in life, we all run into them. No matter how hard..

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Physical Therapy

Sports Rehab and Injury Prevention

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Houston Texans use VertiMax Raptor to Develop Better Football Players

The VertiMax Raptor is quickly being adopted by elite athletes everywhere...

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How Pro Athletes Train to Get Their Competitive Edge

Being a professional athlete is no joke. While most people leave the office..

5 Basketball Strength Training Drills Used By Pro Coaches And Trainers

There may be dozens of methodologies and techniques, but we can all agree on..

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Point Guard Workout Guide

Becoming a great point guard is a mixture of physical conditioning, ball..

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Elite Athletes Need Elite Equipment

How VertiMax will Change Your Game.

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