Acceleration mechanics is an essential element of ground based sports..
Acceleration mechanics is an essential element of ground based sports..
Speed is required if you want to be a top athlete in any sport. To train..
High School Basketball Season is coming fast! There are a lot of new coaches..
"Success isn't always about greatness. It's about consistency. Consistent..
It’s not much of a surprise that childhood obesity is a problem in the..
I recently had the opportunity to help coach an afternoon practice with a..
This basketball training guide will help any age and any level athlete..
Whether you’re remodeling your old office into an at-home gym or you're a..
“Isometric exercises increase the target muscle’s time under tension, which..
Mental illness is a hidden epidemic - That simple phrase speaks volumes...
No matter what sport you’re in, you most likely will have to work on your ..
Whether you’re playing for your local rec league, high school or have made..
This volleyball training program will help any age and any level athlete..
A resource for high school strength training coaches
Jay Hyber and Brett..
To finish off this series, let's talk social media marketing.
Let's talk tangible marketing efforts. In the final two parts, I'll give you..
If you’re in any way involved with prescribing performance training to..
“It’s pretty amazing how much space you can create after you do a couple..
VertiMax has..
Over the past 5 years, I've had the opportunity to visit high school..
Success doesn’t happen overnight, and it takes the right pieces all working..
There isn’t a formula or book on effective coaching you can read that gives..
"In the summer of 2016, Coaches Fred Eaves, Kevin Vanderbush, Rich Gray and..
Speed kills.
Exerting maximal force in minimal time is having explosive strength and..
The beautiful grounds of Noble and Greenough School was the recent site for..
Process planning will change your life and career
Angelo James is the..
“I am far from an expert and I still have a lot to learn even after more..
We get what we focus on
“The training environment goes beyond athletic performance. It teaches..
Team VertiMax is excited to announce the VertiMax App has launched ! Over..
Small group training and functional training are 2 of the top 10 trends in..
Earlier this week I launched part 1 of this 4 part marketing series. You can..
HIIT and Functional Fitness Training have been noted as 2 of the top 10..
This is Part 1 of a 4 Part marketing journey dedicated to the success of..
Personal training needs to be personalized.
Chris Gorres is well-known..
The drama, the action, the suspense - I'm not talking about The Sopranos -..
It’s become a big box gym norm now to add in some sort of niche to their..
Over the last 10 years, high schools across the country have adopted a class..
Every athletic program or performance facility has a culture. Whether you..
It's not easy finding time to do everything on your to do list. There are..
For the last week I was out in Los Angeles visiting with some of our..
Last week Brett Kuehn wrote a phenomenal article called "What You Should..
You put your entire being into the success of your athletes. You focus on..
“A common mistake among those who work in sport is spending a..
A hot topic and debate in youth sports is that youth athletes should not..
"Without a deliberate nutritional strategy, people are more likely to gain..
Amateur Athletic Union has been around for 220 years and has over 700,000..
Once you start, you’re getting better
Ted Butler is the Owner, Operator..
Effective communication is essential in all aspects of life and just as..
Ryan Bishel is the Athletic Director of Champion's Quest, varsity and..
Micah Kurtz is the Director of Sports Performance and Assistant Athletic..
Vinny Scollo is the Gold's Gym Sports Performance Director and Regional..
I've been seeing a lot of conversation lately about the details and..
Opening your own business is not easy and it’s even harder if don’t have any..
Movement ability is often overlooked prior to fitness and sports performance..
In this article I'm going to break down in it's simplest form Sales and..
High school athletic programs and its leaders play an important role in the..
For the last week I was out in Los Angeles visiting with some of our..
Internships are the norm in our world. Whether it be in the private sector..
High school athletic directors have their hands full with hiring coaches,..
I recently had the opportunity to hear from a panel of sports performance..
For most high school students’ summer is about late nights and sleeping in,..
I get to speak to high school coaches and administrators daily that have a..
There are over 8 million high school athletes in the U.S. and about 480,000..
OK, not really. Save your traditional bands, but when it comes to training..
Here are 10 VertiMax exercises to add to your toolbox to help any age..
Shockwave Strength and Performance in Newport News, Virginia has been a long..
Every day across the world coaches wake up with a mission of helping student..
I went to a private catholic prep school in high school. In my estimation,..
December 1, 2018
Let's TBT for a moment!
“If you build it, they might not come.” I actually think that's one of the..
An Investment in Knowledge Pays the Best Interest - Benjamin Franklin
This past weekend I took my wife to one of those date night cooking classes...
If you’ve visited your local gym in the past six months, you’ve probably..
While working with VertiMax in the sports performance business, I’ve had the..
This December the National Federation Of State High School Associations is..
Athletes are now beginning their journey of building agility, speed,..
It’s fair to say that the majority of high school athletes begin their..
VertiMax is hosting...And You’re Invited.
You don’t have to be a basketball aficionado to know the ruthless..
Listen, I understand there’s not one single “secret sauce” in the perfect..
Participation in high school athletics has been increasing year over year..
There seems to be a bit of a misconception going around the industry right..
If you played sports growing up, odds are you probably had a coach that..
The high school athlete wants to be successful in their respective sport as..
Participation in high school athletics continues to grow rapidly. Per the ..
The responsibility of preparing high school athletes for collegiate level..
1. First and foremost, every coach and athlete should have a solid..
The season is over. The stadiums have all gone quiet. Awards have been..
The VertiMax V8 has been a fixture among some of the best MMA fighters, but..
If you’re looking for a home training system to take your athletic power,..
Track is one of the purest sports – it truly is a test of how far and how..
VertiMax products are built and designed to last..
One of the things that sets Vertimax apart from other training technologies..
Coaches know that off-season training is just as important as the training..
This video shows how 3 athletes can all complete..
Here are some important facts to remember if you want to have a more..
VertiMax provides the most advanced jump training and speed training system..
Whether you're coaching year-round basketball clinics, summer youth camps,..
VertiMax will..
High school athletic departments often find themselves in need of new..
Are your fingers just out of reach or missing it altogether when the ball..
..
Are you looking to shave time off your mile? You are not alone. For both..
CB Byron Jones broad jump..
Explosive power: it sounds cool, but what is it, and how do you develop it?..
Being a coach isn’t just pep talks and organizing practice.
High school athletes can be an inspiring, if frustrating, bunch to work..
When teaching soccer tips for beginners, you’ll need to have the flexibility..
"The Raptor revolutionizes the basic agility and conditioning drills our..
Welcome To VertiMax - Taking Athletic Performance To The Next Level
Regardless of the sport, speed and agility training exercises are essential..
Agility training exercises help improve speed, explosive power,..
The best athletes take breaks. Finding time to let the body heal is key to..
Strength training is excluded from many runners' training programs. When..
Rugby sprint tips from one of the fastest men on the World Rugby Sevens..
Sometimes, you need to switch-up your training program and sometimes, you..
Teaching the basics of soccer training drills for kids is a challenge. Aside..
If you are looking to unlock your performance, an intense speed and agility..
Every athlete knows what being injured is like: not fun. Making a solid..
Shooting: It’s the obvious way your players are going to win a game...
The Duke University Blue Devils are an icon in American collegiate sports...
Speed is an essential component of any sport. However, it's a bit more..
Olympic sprinters make running look easy. It’s almost as if they don't have..
Pro basketball trainer and owner of Stronger Team, Alan Stein, has worked..
The football field is only 100 yards long and 53.33 yards wide. The faster a..
A great portion of training is designed to improve the physical strength..
Training for agility and explosive speed should be the ultimate goal of an..
The following 8 videos are a..
Agility is our body’s ability to be fast and nimble while we move, change..
Plateaus. In sports, and in life, we all run into them. No matter how hard..
The VertiMax Raptor is quickly being adopted by professional and elite..
Being a professional athlete is no joke. While most people leave the office..
There may be dozens of methodologies and techniques, but we can all agree on..
Becoming a great point guard is a mixture of physical conditioning, ball..
How VertiMax will Change Your Game.
Why Vertimax Develops Game Changing Abilities That Make A Difference On The..
Youth coaches and professional trainers alike have to play a balancing act..
The terms 'explosive' and 'powerful' are often associated with sports known..
Vertimax is the leading exercise technology company for professional..
If you play or coach football at any level, you’ve probably already heard of..
Interviewer: Can you tell me about what you are doing in the Miami area,..
Creating a world class baseball training program isn’t easy. Building one..
Chris Gorres is a Washington D.C. based athletic trainer who works with..
Erik Kaloyanides opened the doors to Athletic Evolution in 2005. Nestled..
For years and years, athletes have wanted to know how to jump higher. For..
