There are over 8 million high school athletes in the U.S. and about 480,000..

OK, not really. Save your traditional bands, but when it comes to training..

Here are 10 VertiMax exercises to add to your toolbox to help any age..

Shockwave Strength and Performance in Newport News, Virginia has been a long..

Every day across the world coaches wake up with a mission of helping student..

I went to a private catholic prep school in high school. In my estimation,..

December 1, 2018

Let's TBT for a moment!

“If you build it, they might not come.” I actually think that's one of the..

An Investment in Knowledge Pays the Best Interest - Benjamin Franklin

This past weekend I took my wife to one of those date night cooking classes...

If you’ve visited your local gym in the past six months, you’ve probably..

HIIT and Functional Fitness have been noted as 2 of the top 10 fitness..

While working with VertiMax in the sports performance business, I’ve had the..

This December the National Federation Of State High School Associations is..

Athletes are now beginning their journey of building agility, speed,..

It’s fair to say that the majority of high school athletes begin their..

VertiMax is hosting...And You’re Invited.

You don’t have to be a basketball aficionado to know the ruthless..

Listen, I understand there’s not one single “secret sauce” in the perfect..

Participation in high school athletics has been increasing year over year..

There seems to be a bit of a misconception going around the industry right..

If you played sports growing up, odds are you probably had a coach that..

The high school athlete wants to be successful in their respective sport as..

Participation in high school athletics continues to grow rapidly. Per the ..

The responsibility of preparing high school athletes for collegiate level..

1. First and foremost, every coach and athlete should have a solid..

The VertiMax Raptor is quickly being adopted by elite athletes everywhere...

The season is over. The stadiums have all gone quiet. Awards have been..

The VertiMax V8 has been a fixture among some of the best MMA fighters, but..

Maximum Vertical Jump Performance With The VertiMax Training System

Develop Superior On-Field Speed

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Track is one of the purest sports – it truly is a test of how far and how..

Blog courtesy of pro trainer Loren Landow.

Maintenance & Repair Videos

VertiMax products are built and designed to last..

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Coaches know that off-season training is just as important as the training..

Raider's RB Latavius Murray's intense preparation in E. Syracuse for NFL..

Track Field Training, Explosive Power & Speed Training With VertiMax

Team Training on VertiMax

This video shows how 3 athletes can all complete..

VertiMax Soccer drills Develops Superior Speed & Kicking Power

Here are some important facts to remember if you want to have a more..

VertiMax provides the most advanced jump training and speed training system..

Whether you're coaching year-round basketball clinics, summer youth camps,..

How To Run Faster: Advanced Speed Training with the VertiMax

VertiMax will..

High school athletic departments often find themselves in need of new..

Are your fingers just out of reach or missing it altogether when the ball..

The VertiMax & Basketball Trainer Alan Stein: A Winning Combination

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Are you looking to shave time off your mile? You are not alone. For both..

12 ft 3 in = New World Record in the Broad Jump

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Explosive power: it sounds cool, but what is it, and how do you develop it?..

Being a coach isn’t just pep talks and organizing practice.

Courtesy of STACK.com

High school athletes can be an inspiring, if frustrating, bunch to work..

When teaching soccer tips for beginners, you’ll need to have the flexibility..

"The Raptor revolutionizes the basic conditioning and agility drills our..

Welcome To VertiMax - Taking Athletic Performance To The Next Level

Regardless of the sport, speed and agility training exercises are essential..

Agility training exercises help improve speed, explosive power,..

The best athletes take breaks. Finding time to let the body heal is key to..

TB Ray's pitcher Chris Archer

Strength training is excluded from many runners' training programs. When..

Rugby sprint tips from one of the fastest men on the World Rugby Sevens..

Sometimes, you need to switch-up your training program and sometimes, you..

Teaching the basics of soccer training drills for kids is a challenge. Aside..

If you are looking to unlock your performance, an intense speed and agility..

Every athlete knows what being injured is like: not fun. Making a solid..

Shooting: It’s the obvious way your players are going to win a game...

Maximum Vertical Jump Performance With The VertiMax Training System

The Duke University Blue Devils are an icon in American collegiate sports...

Speed is an essential component of any sport. However, it's a bit more..

Olympic sprinters make running look easy. It’s almost as if they don't have..

Pro basketball trainer and owner of Stronger Team, Alan Stein, has worked..

The football field is only 100 yards long and 53.33 yards wide. The faster a..

A great portion of training is designed to improve the physical strength..

Training for agility and explosive speed should be the ultimate goal of an..

VertiMax: Revolutionizing Elastic Exercise Bands & Resistance Band Equipment

VertiMax Pre-Certification Video Course

The following 8 videos are a..

Agility is our body’s ability to be fast and nimble while we move, change..

Plateaus. In sports, and in life, we all run into them. No matter how hard..

Sports Rehab and Injury Prevention

The VertiMax Raptor is quickly being adopted by elite athletes everywhere...

Being a professional athlete is no joke. While most people leave the office..

There may be dozens of methodologies and techniques, but we can all agree on..

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How VertiMax will Change Your Game.

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Youth coaches and professional trainers alike have to play a balancing act..

Volleyball Drills - Exercises To Improve Jumping And Defensive Speed

How To Run Faster: Advanced Speed Training with VertiMax

The terms 'explosive' and 'powerful' are often associated with sports known..

Press Release October 7-8, 2017 VertiMax Summit 2017 Jessie Ehren – VertiMax..

Vertimax is the leading exercise technology company for professional..

If you play or coach football at any level, you’ve probably already heard of..

Interviewer: Can you tell me about what you are doing in the Miami area,..

Creating a world class baseball training program isn’t easy. Building one..

Chris Gorres is a Washington D.C. based athletic trainer who works with..

Erik Kaloyanides opened the doors to Athletic Evolution in 2005. Nestled..

VertiMax, World Leader in Sports Performance, Functional and Rehabilitative..

For years and years, athletes have wanted to know how to jump higher. For..