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A 12 week study at Arizona State University showed VertiMax was 6X more effective at developing explosive
power than traditional plyometrics! VertiMax provides the unique training advantage of
allowing "Light Load, High Speed" training which is an
advanced form of plyometrics that provides superior
gains in power and speed performance. When you've
"hit the wall" and your training program is not
delivering results, VertiMax will! Arizona State
University's (ASU) recent 12 week study on Division 1
athletes showed that when traditional plyometrics in a
strength and conditioning program were replaced by
VertiMax, athletes developed 6X more leg power than
athletes training with traditional plyometrics.
All Division 1 athletes in this study (in both the
Control group and VertiMax group) had been utilizing
conventional sports conditioning techniques and
performing plyometric training for a minimum of two
years. As athletes become more highly trained, the
resultant positive adaptations to strength and
plyometric training diminish. We have all
either experienced first-hand or see the majority of
athletes we know at performance plateaus were
significant strength, power and speed gains from
training become very difficult to achieve.
Considering the dramatic power gain differential the
VertiMax Group (B) showed vs. the Control Group (A) in the ASU
study, VertiMax will deliver dramatic power gains
even to highly trained athletes where such gains
are most difficult to achieve.
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