WHY VERTIMAX PART 3

WHY VERTIMAX

	Part 1: Advanced Training Technology
	Part 2: Why You'll Get Results You're Not Getting Now
	(Now Viewing) Part 3: Results Where They Count!

VertiMax training results will show up where they count the most -

during competition!

VertiMax's "training transfer" efficiency from the weight room to competition is second to none. Better than any other training system available, VertiMax allows athletes to train with resistance at sports specific speeds using sports specific motions. This allows athletes to stimulate multiple muscle groups with added resistance moving through multiple plains just as required during competition. The resulting power producing gains that VertiMax delivers in the weight room are thus better utilized in competition to improve game performance than power gains achieved with traditional training techniques.

The great majority of explosive athletic movements we see on the field of play require the use of multiple muscle groups rapidly acting together simultaneously on multiple planes to complete a sports movement. Does it make sense then to spend the majority of the time in the weight room isolating single muscle groups and working them slowly through single planes of motion? The obvious answer is "No". Weight training for strength development is essential in athletics and it is the most effective means to target and strengthen individual muscles. However, when we isolate and strengthen individual muscles in the weight room performing exercises that don't mimic what we are doing on the field of play, it makes sense that those muscles should not be optimized for performance neurologically or physically in competition.

	Part 1: Advanced Training Technology
	Part 2: Why You'll Get Results You're Not Getting Now
	(Now Viewing) Part 3: Results Where They Count!