This video shows you why the http://www.vertimax.com/ V8 system is the leading athletic training system for developing high velocity strength and power to improve athletic speed. The VertiMax V8 allows athletes to load multiple body points simultaneously and train against resistance at high velocities while performing just about any sports specific movement.
Whether its running, jumping, kicking, throwing or hitting a ball, the VertiMax V8 enable athletes to move faster, jump higher, throw faster and hit with more power than any other training system available. The VertiMax develops sports specific, high velocity strength and power by effectively loading high velocity training movements from start to finish with an advanced elastic training system.
The elastic bands on pulley systems keep the applied resistance from radically increasing as the athlete performs the explosive reps whether it be jumping, running or throwing. Since the resistance does not radically increase (which would otherwise restrict acceleration) athletes reach higher training velocities and thus develop strength and power that can be deployed at higher velocities to make a faster more explosive athlete in any sport.