Remember: these exercises are intended to be performed with the supervision and guidance of a professional trainer. Always consult a qualified performance training professional for specific variables of your VertiMax exercise program.


Southern Utah U / Preliminary Results re: VertiMax Study

VertiMax   

Page 1 Collegiate Report

VertiMax

Read Page 2 Collegiate Report

  

Read Page 3 Collegiate Report

  

Read Page 4 Collegiate Report

  

Read Page 5 Collegiate Report