3) You're going to see VertiMax
training results where it counts - during competition!
VertiMax's "training transfer" efficiency from the
weight room to competition is second to none.
Better than any other training system available,
VertiMax allows athletes to train with resistance at
sports specific speeds using sports specific motions.
This allows athletes to stimulate multiple muscle groups
with added resistance moving through multiple plains
just as required during competition. The resulting
power producing gains that VertiMax delivers in the
weight room are thus better utilized in competition to
improve game performance than power gains achieved with
traditional training techniques.
The great majority of
explosive athletic movements we see on the field of play
require the use of multiple muscle groups rapidly acting
together simultaneously on multiple planes to complete a
sports movement. Does it make sense then to spend
the majority of the time in the weight room isolating
single muscle groups and working them slowly through
single planes of motion? The obvious answer is
"No". Weight training for strength development is
essential in athletics and it is the most effective
means to target and strengthen individual muscles. However, when we isolate and
strengthen individual muscles in the
weight room performing exercises that don't mimic what
we are doing on the field of play, it makes sense that
those muscles should not be optimized for performance
neurologically or physically in competition.
With VertiMax you can
load and train single or multiple muscle groups and
achieve power producing gains that are most relevant to
what is needed during competition. Such gains that
radically improve performance are very difficult to
achieve with traditional weight training or plyometrics
because you are often training your body in the weight
room to do something that is quite different than what
is required during competition. Our bodies
naturally try to physically and neurologically adopt to
better perform the exercises we are subjecting them to,
that's why we train. If you want to maximize
sports performance, it is important to consider the
relevance of the exercises you are performing to the
sport itself. When we designed VertiMax such
considerations were made and reflected in the design.
The result was the most effective, versatile sports
performance enhancement system in the world.
With
