
"Posting
the nation's top score of 74.38 doesn't come without some great
individual performances. Junior Ernest Celestie, a football player
turned baseball rbase running extraordinaire, led the Buccs with an
elite 79.9 SPARQ rating. Celestie took top honors in the shuttle with
a time of 4.15 seconds and the 30 Yard Dash with a mind-blowing time
of 3.64 seconds. When asked how he got so fast, Celestie smiled and
mentioned "I do resistance pulls, a lot of block work and train
on VertiMax.
On an average I train maybe 3 hours a day."
Barbe High School (LA),
High School Baseball -
As seen in Sparq Training, Spring
2008 |
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"I
coached Tyler Rahmatulla, a shortstop on the Mater Dei High
School Baseball Team, who led the 16 & under Junior Olympic team
in home runs. He participated in our six-week VertiMax
training
program. In the beginning we were only trying
to lower his 60 yard dash time and increase his lateral movement,
and that DID happen. But we noticed another significant
improvement! Tyler pitches on the team, and he had increased
his fast ball from approximately 85 to 90 mph! VertiMax
training, when done right and adhered to by a hard working athlete,
produces all around outstanding results! Thank
you Vertimax!"
John
Elliot,
Elite Coach &
Trainer |
Four
Reasons VertiMax Is the Best Choice to Maximize Athletic Abilities
1) Optimal
Explosive Power Development:
VertiMax in just a few short weeks will dramatically improve the
RATE at which an athlete can generate force or in other words their
power producing capabilities. Explosive athletic power NOT strength
is what determines how high an athlete can jump and how fast they
can accelerate and decelerate (first step quickness). VertiMax’s
patented Low Inertia resistance system allows athletes to train at
high (sports specific) velocities with light loads using sports
specific motions. This unique training methodology allows the brain
to target, recruit and fire muscle motor units exactly as they are
recruited and fired in competition. The net result is a highly
efficient training adaptation that is more effective for developing
speed and power performance on the field of play. VertiMax provides
performance results that you can’t get with traditional weight
training and plyometrics. Arizona State University’s clinical study
published this year showed VertiMax was 6X more effective developing
explosive leg power than traditional plyometrics. (See
ASU Study)
2) Multipoint
Loading to Maximize the Vertical Jump and Other Sports Performance
Test Parameters:
VertiMax is the only training system capable of loading the athlete
from one to eight locations simultaneously for optimal athletic
development. For instance, the arm swing when jumping is
responsible for up to 20% of the vertical jump height. VertiMax is
the only training system that accounts for that fact and has the
ability to simultaneously load the legs and arms for the best
vertical jump
development on the market. VertiMax's ability for multipoint
loading provides an important advantage developing the power and
speed potential of all body parts involved in complex sports
movements. For speed training and first step quickness,
athletes rarely load the hip flexors, abductors and adductors
dynamically when training. These muscles accelerate the leg when it
breaks contact with the ground and represent half the speed
equation! Once again VertiMax is the only system capable of
simultaneously loading both the driving and pulling muscles of the
leg while speed training to provide optimal speed improvements in
the 40 and shuttle runs you can’t get with any other training
device. (See
Speed Training)
3) Many
Of The Best Strength Coaches and Athletes In the World Are Sold On
VertiMax:
With over 50% of the NFL, 37% of the NBA and 90% of all major
Division I colleges using VertiMax in their athletic training
programs, you can be assured that VertiMax delivers special
performance enhancement results that are valued by the greatest
coaches and athletes in the world. Even with our amazing customer
base, parents with children in competitive sports are our number one
customer taking advantage of this invaluable training device. (See
Testimonials &
VertiMax In the News).
4) VertiMax
Is Simple To Use And Results Come Quickly:
Performing two simple exercises twice a week:
a.
The vertical jump – 4 to 6 sets, 4 to 6 repetitions per set
b.
Hip flexor
training - 5 to 6 sets, 4 to 6 repetitions per
set
will quickly
generate dramatic improvements in overall athletic abilities. It
only takes about 10 minutes to complete a workout and utilizing two
additional belts will allow team training of up to 30 athletes in
less than 50 minutes on a single unit. There are also hundreds of
other sports specific exercises that can be performed to provide
additional athletic performance enhancements for specific sports.
No matter what sport, if you use your legs and arms, VertiMax is the
best choice to quickly and maximally improve athletic performance
and separate any athlete from the rest of the crowd.
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