The
Pro 6 (V6Plus) is an upgrade to the Standard 6 (V6). It contains
the same additional 5th and 6th resistance cord on the surface
of the platform, however the two rotating pulley assemblies can
now slide on a tracking system around half of the mat's perimeter. This
enables coaches and trainers to select a wide variety of anchor
points for the 5th and 6th resistance cords. As the photo on the
left indicates, the red resistance bands have been anchored behind
the athlete as opposed to the side of the athlete as shown with
the Standard 6 photo.
The pulleys can be anchored at more than 40 different locations, each providing
a new resistance vector that can be applied to the athlete. This capability
allows athletes to train against the most appropriate vectors for their specific
sports position requirements. This feature further improves training results
by stimulating more efficient performance enhancement adaptations that transfer
more effectively to the field of play. All exercises that could be done on
the Standard 6 can also be done on the Pro 6.
EVEN MORE IMPORTANTLY - The
athlete can now conduct sports specific acceleration drills off
the platform!
Training
Benefit:
The Pro 6 has all the training benefits of the Standard 6 unit. It has
the additional advantage of creating 40 more resistance vectors than the Standard
6 Unit to create more sports specific training drills. The movable pulley
system for the 5th and 6th resistance bands also allows the athletes to conduct
speed enhancing training drills off the platform.
Number
of Resistance Bands and Resistance Settings
The Pro 6 has six resistance bands - two emerging from the left side of the
platform, two emerging from the right side of the platform and two bands routed
on the top side of the platform that can be positioned to more than 40 different
locations around the mat. The resistance of each of the six cords can
be individually adjusted to suit the user's needs by extracting the cords out
of the machine through the resistance adjustment cam cleats.
Primary
On-Platform Exercises:
1) Vertical Jump Training (Quarter Quick or Half Quick) - Many sports-specific
explosive exercises can be performed but our "Basic Training Routine" consisting
of 'Quarter Quick' and 'Half Quick' explosive jumps will produce immediate
and outstanding improvements in an athlete's time out of the blocks, his vertical
jump, and his 40 times!
2) Hip
Flexor Training - This rarely trained muscle group is imperative
for improving speed. VertiMax allows you to isolate and develop
the explosive power of this muscle in each leg to optimally improve
speed. One set of Hip Flexor Attachments come standard with each
Pro 6, and can be used to perform exercises such as running in
place, thigh drives, and other sports specific movements which
will markedly improve thigh recovery time for sprinters, skaters,
running backs, etc.
3) Vertical
Jump Training with Arm Loading - Athlete can attach resistance
cords to both the waist and the hands for an improved jump training
response. The patented Vertimax (Standard 6, Pro 6 & Elite 8)
is the only system available that simultaneously loads the legs
and arm swing when vertical jump training. This capability
recognizes the importance of obtaining maximum upward arm velocity
at liftoff to achieve break-through new heights in an athlete's
vertical jump. This V6 eclipses weight vest training and
standard plyometric training inasmuch as the delts, traps, and
spinal erectors also experience controlled loading for strength
development while performing naturally sequenced sports movements. One
set of Hand Straps come standard with the V6. n addition to the
arm loading during vertical jump training, the photos above show
multiple loading applied during the running motion. Here,
the quads, gluts, hip flexor and calves are loaded for superior
drive and acceleration (with bands attached to the hips and using
the hip flexor attachment - behind the knees). It's
well known that arm swing speed and leg movement are tied together
- the faster you move your arms, the faster you can move your legs.
This resistive training methodology integrates all major muscle
groups to provide the optimal training response for speed and first-step-quickness.
4)
Kick Training - Athletes can attach the 5th and 6th resistance cords
to their feet and perform kicking drills to improve kicking power
and distance.
5) Volleyball
Blocking Training - The athlete may turn around 180 degrees
with respect to the photo above and attach bands 5 & 6 to their
hands so the resistance bands pull straight down on the hands. When
a volleyball player blocks at the net they can not use a traditional
looping arm swing or their hands will strike the net causing a
net foul. The VertiMax V6Plus allows a blocker to apply resistance
to the hands while tucked closely to the body. Now the blocker
can simulate a more natural blocking motion at the net while training
the legs and arms to develop more explosive power for higher elevation. Again
the imagination is the limit when you have 6 resistance bands to
work with and 44 independent training vectors to select from.
Primary
Off-Platform Exercises:
1) Acceleration Drills - The athlete can attach the 5th and/or 6th resistance
band to one or both feet and conduct acceleration drills up to 20 feet from
the platform. Athletes may also choose to attach the 5th and 6th resistance
band to one foot and the waist while conducting acceleration drills away from
the platform. The athlete can only conduct off platform training when
the 5th and/or 6th cords are attached.
Call Today to Speak with
Representative and Learn How VertiMax will Take Your Game to the
Next Level! Toll Free (800) 699-5867 |